Diet Time...
#71
RE: Diet Time...
ORIGINAL: blackex19
alright guys its week two and here's an update:
-started out at 186 lbs and now as of today im 167 lbs
-definately getting stronger and noticing the growth of my muscles...especially on my legs
-still on hydroxycut hardcore ( i believe these are what are helping me alot!)
-100 percent whey protein every day
-eating a minimun of 1500 calories a day
-still losing pounds every week
last but not least, i feel great! i feel no lazyness or anything...its like im pumped all the time...i will keep taking hydroxycut until i reach 150 lbs
alright guys its week two and here's an update:
-started out at 186 lbs and now as of today im 167 lbs
-definately getting stronger and noticing the growth of my muscles...especially on my legs
-still on hydroxycut hardcore ( i believe these are what are helping me alot!)
-100 percent whey protein every day
-eating a minimun of 1500 calories a day
-still losing pounds every week
last but not least, i feel great! i feel no lazyness or anything...its like im pumped all the time...i will keep taking hydroxycut until i reach 150 lbs
#72
RE: Diet Time...
the calories include the protein shake...i plan on stepping up on the shakes to get more calories....all i do is go to the gym 5 days a week...do moderate to intense weight training for half an hour and run for 20 to 30 minutes....by the time im running i am soaked....feels good ...i bought hydroxycut hardcore off of gnc dot com for 40 ish dollars...comes with 160 pills i believe? ...almost done with the pills...i will probably take one more bottle full of pills to reach my desired weight, unless like sir said, my muscles show up sooner...MOTIVATION is a major in my weight loss...my co worker and i go to the gym together all the time and i push her and she pushes me...i really appreciate her help
#74
Unregistered
Posts: n/a
RE: Diet Time...
I'm trying to lose weight for cycling season. am breaking up my lunch into 2 snacks and a coffee spread over a few hours to keep my metab. high, and am doing fruit / oatmeal shakes for breakfast.
working good I think... it's hard to tell this early.
working good I think... it's hard to tell this early.
#75
RE: Diet Time...
On a side note of sorts.... my wife has tried lots of diets and has been unhappy with her weight since we had the baby. A few weeks ago she asked me to order her some of those "hoodia" patches (appatiet surpressant) and has been using them for the past week with great results. She really doesn't have the desire to snack like she used to and is now simply eating a balanced diet. The reason I mention this is that anyone who really struggles with maintaing their diet and skipping the snacks I think this would work wonders for. Anyone who can skip the snacks and such without issue it's not going to do anything for them..
#76
RE: Diet Time...
ORIGINAL: blackex19
alright guys its week two and here's an update:
-started out at 186 lbs and now as of today im 167 lbs
-definately getting stronger and noticing the growth of my muscles...especially on my legs
-still on hydroxycut hardcore ( i believe these are what are helping me alot!)
-100 percent whey protein every day
-eating a minimun of 1500 calories a day
-still losing pounds every week
last but not least, i feel great! i feel no lazyness or anything...its like im pumped all the time...i will keep taking hydroxycut until i reach 150 lbs
alright guys its week two and here's an update:
-started out at 186 lbs and now as of today im 167 lbs
-definately getting stronger and noticing the growth of my muscles...especially on my legs
-still on hydroxycut hardcore ( i believe these are what are helping me alot!)
-100 percent whey protein every day
-eating a minimun of 1500 calories a day
-still losing pounds every week
last but not least, i feel great! i feel no lazyness or anything...its like im pumped all the time...i will keep taking hydroxycut until i reach 150 lbs
#77
RE: Diet Time...
the reason why i want 150 lbs. is because i was actually at that weight in high school and was buff and sorta cut...i definately had muscle and everyone noticed....especially the chicks....150 is ok for me im only 5'4'